Grip Power Pads Classic Lifting Straps are designed to increase the amount of weight that you can lift by improving the grip around the bar and making the wrist comfortable with neoprene padding. The strap acts as a support by taking some of the weight off of the hands and fingers, and shifting it to the wrist and back of the forearm. Great for power lifting! Features: • Great for doing shrugs, lateral pull downs, low pulls, pull ups and any exercise that requires a firm grip • Suitable for athletes doing wrist strength training • Can potentially offer the forearm more energy to coordinate whole body exercise • Size: (L x W): Approx. 21.5 x 1.5 inch / 59 x 3.6 cm • Material: Cotton • Color: Black